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Meet the Owner - Kelly McElhaney

"Become the best version of yourself."

Kelly aspires to live this quote daily in her own life. She sets out each day to create a home, community and world that she feels good about raising her children in.


Her passion for wellness began twenty-four years ago when she started her nursing education. She recognized a need for a holistic approach to health and wellness to benefit healthcare workers and patients alike. Her passion has blossomed throughout her career and bloomed when she moved to the Valley five years ago.

She is inspired daily by clients who walk through the doors of the studio to take care of their physical and mental wellbeing, while challenging themselves to feel strong and resilient by participating in some form of self-care.

The studio she has created, with the love and support of her family and community, is a space where everyone is supported as they work towards their individual physical and mental goals. She is always available to clients to teach, advise, train, motivate, mentor or just have a chat. 

Kelly is a 200H RYT (working towards 500H in 2022), AFAA Group Fitness Instructor, and registered nurse.

Zen Den Yoga & Wellness Center by

Rural Yoga Tribe

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